Nutritional Coaching Program
Get Back In Balance:
When you experience imbalance in your body, such as susceptibility to colds, disease, overall poor conditions of health, and the first place you might want to look is that your pH level. If you find your pH level is acidic then look at your diet, your exercise routine – or overall physical activities, and your eliminations of body waste to determine which direction you need to shift your pH in to achieve an optimum balance.
We strive to help you achieve a healthiest life style ever.
Learn how to eat right without struggling. These programs are designed to improve your eating habits, give you more energy, promote overall health, help you stay fit, and assist in weight-loss.
Coaching Program helps improve your life and lifestyle through proper eating, exercise, and stress management.
- What the importance of the pH level of the blood to maintain our health of body, mind, and soul.
- How to manage time to eat certain foods
- How to make smart choice for food combination
- How to make smart choice for breakfast, lunch, dinner, and snacks
- How to have a healthier digestive and elimination process
- How to chose foods through reading labels for food additives, colorings and preservatives
- How to avoid food allergies and food sensitivities
- How water affects your body
- How stress is affecting your health and body weight
- What correct breathing and mind body work can do for your health
These sessions are available in person, telephone and email from anywhere in the world!
- 1-Hour Session: $85
- 2-Hour Sessions: $150
- 4-Hour Sessions: $280
Make your day smART: $395
- The day is designed specifically for you with one-on-one attention, expert advice, and a plan to achieve your highest level of health focusing on what you need to look and feel your best ever.
- Discussion of your health concerns
- Analyze your goals and nutrition needs by reviewing your current diet
- Plan of action to maximize your health
- Sample diet/menu plan
- Menu options for breakfast, lunch, dinner and snacks
- Tasty, healthy and easy-to-prepare recipes
- Make better food choices at work and on the go
- Itemized shopping list
- Food Combinations
- Exercise suggestions,
- Personalized supplement protocol
- Lifestyle recommendations for better sleep, energy and well-being
- Field Trip
- It is the time to stand up and make a difference.
- LIVE the life you LOVE
- Don't wait until your health is gone!